Energy

🌅 How I Get Up Before 4 (Sometimes Even at 3 AM) Imagine waking up at 3 AM — not tired, not forced by an alarm, but naturally, with overflowing energy. That’s my life today. But it didn’t begin this way. It began with chaos, distraction, and me hiding inside a “perfect” marriage. For years I told myself I wanted to wake up early, but I stayed up until midnight and dragged myself out of bed at 7 with an alarm. The secret wasn’t willpower. 👉 The real key was energy management. In this post, I’m going to share how I did it gradually — and the system that keeps me going. Start In the second half of last year, I was lost in chaos and distractions. Deep down, I promised myself: next year will be different. ...

Energy-Sight: My Lens on Life When energy becomes your lens, everything changes. Money, time, relationships, and decisions are no longer separate — they are all expressions of energy. I call this way of seeing Energy-Sight. What Is Energy-Sight? Energy-Sight is the awareness that energy is the top currency of life. Money is stored energy. Time is a vessel for energy. Decisions are made true by energy(heart), not logic(brain). Relationships are exchanges of energy. Habits are renewable energy sources. Awareness is the detector of leaks and alignment. When you look through this lens, you stop living in fragments — you see the whole. Why Energy-Sight Matters It simplifies complexity. No more juggling endless goals, hacks, and metrics. The only question that matters: “Does this give me energy or drain it?” This single filter cuts through confusion and points you toward alignment. ...

Energy Is the Decision-Maker “Behind every decision — career, love, money, health — there is one invisible judge: your energy.” Most people think decisions are made by logic, or limited by time and money. But in truth, the real decision-maker is energy. The choices that sustain you, transform you, and compound over time are never the ones that simply look good on paper — they are the ones that give you more life. Why Energy Decides Better Than Logic Logic can argue both sides. You can always find reasons for or against something. Time can be scheduled. You can always squeeze or stretch it. Money can be earned or lost. It fluctuates. But energy is different. It tells the truth instantly. When your energy rises in a situation → that’s alignment. When your energy drops → that’s misalignment. My Examples I thought editing videos would drain me. But when I tried, I felt joy, creativity, and renewal. Energy told me it was the right decision. On the surface, I had time, money, and security in my marriage. But it drained my energy every day. That energy leak told me the deeper truth. How Decisions Change in Each Economy Money economy decisions → “Can I afford it?” Time economy decisions → “Do I have time for it?” Energy economy decisions → “Does this give me energy or drain me?” This single shift changes everything. ...

In the last several months, my portfolio is up over 50%. I dropped my body fat to 20%. I walk 15,000 steps every day. I squat one and a half times my bodyweight… and I can do two pull-ups. I wake up at 3 or 4 a.m. — with energy. And I make one video every single day. But before this… I was just a stay-at-home mom who felt worthless in life. So how did I change so much? Because I discovered the real secret of productivity: Living in the Energy Economy. What the Energy Economy Really Is The Energy Economy is my framework for turning vitality into freedom, productivity, and meaning. Once you master energy, time and money fall into place automatically. Money and time aren’t the real foundation of life — energy is. It borrows the language of economics — wealth, assets, leaks, compounding — and applies it to the most fundamental resource we have: energy. ...

I used to chase money. Then I tried to master time. But I only started truly thriving when I realized — neither mattered without energy. Because what’s the point of having time if you’re too tired to use it? Or money if you don’t have the energy to enjoy it? My Story First was the Money Economy I grew up poor, so money meant survival and security. I chased it, saved it, invested it. I reached $100K in my U.S. stock account, and I learned the truth: if you spend less than you earn and invest long term, wealth compounds. Money is important — but it’s not everything. Then came the Time Economy Once I felt I had enough, I started valuing my time more than money — even using money to save time. ...

5 Renewable Energies That Wake Me at 3 A.M. This morning I opened my eyes at 2:30. I tried to fall back asleep, but I couldn’t. By 2:40, I gave up and began to write. My husband hadn’t even gone to bed yet. I don’t wake from stress, anxiety, or insomnia — I wake from overflow of energy and clarity. Life force itself pulls me up. When It Began I’ve been monitoring my wake-up times since August. The first time I woke at 3 a.m. was August 19, the day I finished designing my Life Architect System. I remember lying in bed, so excited, thinking: This system will help others. That night, it wasn’t discipline or alarm clocks that pulled me awake. It was mission and vision. ...