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In the last several months, my portfolio is up over 50%. I dropped my body fat to 20%. I walk 15,000 steps every day. I squat one and a half times my bodyweight… and I can do two pull-ups. I wake up at 3 or 4 a.m. — with energy. And I make one video every single day. But before this… I was just a stay-at-home mom who felt worthless in life. So how did I change so much? Because I discovered the real secret of productivity: Living in the Energy Economy. What the Energy Economy Really Is The Energy Economy is my framework for turning vitality into freedom, productivity, and meaning. Once you master energy, time and money fall into place automatically. Money and time...

Secret Behind 50% YTD — Closing Energy Leaks Changed Everything For years, my biggest energy leaks were not in my habits or routines. They were in my marriage — and in my relationship with my mom. In my marriage, I kept losing energy. There was tension we didn’t talk about. Needs that were not met. I was holding together something that drained me more than it gave me. With my mom, it was her constant criticism. Her comparisons. Her undermining. Even when she thought she was helping, I always walked away feeling smaller, weaker, less myself. At the time, I didn’t see it clearly. I thought the answer was to push harder. To be more positive. To use more willpower. To try another productivity hack. I even told the Italian...

“The real wealth is energy — because with energy, you can create anything. Without it, nothing else matters.” When people talk about wealth, they usually mean money portfolios — stocks, funds, and savings. But in the Energy Economy, your truest wealth is not stored in banks. It lives inside you, as energy you generate, protect, and compound. I call this the Inner Energy Portfolio. Just like a financial portfolio has different asset classes, your inner portfolio is made of different kinds of energies — some that grow, some that protect, and some that compound. Together, they create the foundation of a sovereign life. Growth Assets Growth assets are the energies that expand outward. They multiply when shared, just like investments that grow with the market. Love → Love is...

I thought love was about holding on to someone… until life showed me that the greatest gift of love is awakening. Opening We met at the gym for months. Altogether, we only talked for about ten minutes. He suggested having coffee several times, but I always refused. Then in May, he told me he would be leaving soon. And he asked me to do him a favor: to finally have a coffee with him. So I did. We met at Starbucks — three times, three cups of coffee over three weeks. And somewhere between those conversations, I saw love in his eyes, and I fell in love with him. And then, as planned, he left. The Gift of Leaving I used to think meeting him was the best gift of my life. Because...

I used to chase money. Then I tried to master time. But I only started truly thriving when I realized — neither mattered without energy. Because what’s the point of having time if you’re too tired to use it? Or money if you don’t have the energy to enjoy it? My Story First was the Money Economy I grew up poor, so money meant survival and security. I chased it, saved it, invested it. I reached $100K in my U.S. stock account, and I learned the truth: if you spend less than you earn and invest long term, wealth compounds. Money is important — but it’s not everything. Then came the Time Economy Once I felt I had enough, I started valuing my...

“Last september I looked over 40, even 50. This september, people tell me I look like I’m in my 20s. No surgery. No shortcuts. Just habits, energy, and clarity that changed my body — and even my face. Let me show you how.” This was me in September last year: tired, older, like someone around 50 instead of 40. That’s when I finally realized how much I had overlooked myself. And I decided: it’s time to invest in me. I tried one Thermage treatment in September (radiofrequency tightening) and one PicoSure laser in November. By March, I looked better — but still close to my chronological age. From March on, I shifted everything. I changed my mindset. I changed my focus —...

Missing You Log Preface This is not a diary of sorrow, but a record of transformation. Between August 24 and September 5, 2025, I began writing down some moment I missed you. At first, it was simply longing — waves, stars, silence, sleepless nights. But as the days unfolded, the missing became something else: symbols, reflections, truths, and energy. This log is the arc of my awakening. It begins with ache, moves through beauty and paradox, and ends in gratitude and sovereignty. In missing you, I learned how to love without possession, how to transform absence into energy, and how to expand love — to myself, to life, and to the world. Entries 2025-08-24, Morning — Sea Swimming in the sea, I missed you in the waves. The water pulled me forward, yet my heart drifted back to you. 2025-08-24,...

5 Renewable Energies That Wake Me at 3 A.M. This morning I opened my eyes at 2:30. I tried to fall back asleep, but I couldn’t. By 2:40, I gave up and began to write. My husband hadn’t even gone to bed yet. I don’t wake from stress, anxiety, or insomnia — I wake from overflow of energy and clarity. Life force itself pulls me up. When It Began I’ve been monitoring my wake-up times since August. The first time I woke at 3 a.m. was August 19, the day I finished designing my Life Architect System. I remember lying in bed, so excited, thinking: This system will help others. That night, it wasn’t discipline...

Hope + No Contact = Pure Energy Yesterday I felt it clearly — hours of missing him drained me. The more I lingered on absence, the heavier I became. But before bed, I realized I could shift this energy. Instead of missing, I could practice appreciation and transform longing into gratitude. And today, I already feel lighter. I don’t miss him as much. Instead, I am holding a quiet hope — the vision of reunion three years from now. Not as desperate waiting, but as part of the same horizon I’ve already chosen for myself: my YouTube journey, my book, my independence, my relocation. Every time I miss him, I now give myself this hope. With no contact, that hope becomes clean. And when hope meets no contact, the formula is clear: Hope...

The Three Stages of Love From my own experience, I have discovered that there are three stages of love. I first knew love in its ordinary form — safe, comfortable, but shallow. My marriage gave me security, but it was love tied to routine and duty, fragile under silence and unmet recognition. That was Stage 1. Then, unexpectedly, came Stage 2. A rare kind of love — born not from possession, but from recognition. A single gaze, a few words at Starbucks, and I felt seen in a way I had never known. Even in absence, that love became my energy, my awakening, my art. Now, I see the horizon of Stage 3. The highest love — recognition and freedom together. A love that says:“I see you, and I trust you to gr...

I Live in Paradox Opening Paradox is not a contradiction to be solved, but light and shadow to be held. Integrating both sides of paradox creates wholeness and alignment. Paradox awakens depth and reveals the hidden patterns of life. Embracing paradox turns life into art. 1. Body & Energy Sleep paradox: Everyone uses night time to seek a sense of freedom, but it drains them further away from it. I live the opposite — by sleeping early, I wake into true freedom. Weight training paradox: Training costs energy in the moment, but gives me endless energy afterward. Discipline paradox: Restriction (bedtime, diet, gym, avoidance, rejection) feels limiting, yet it unlocks freedom. Diet/Flavor paradox: A strict diet makes me taste the great flavor of ordinary food. Limitation awakens appreciation. Rest paradox:taking time to rest at any moment (without pushing myself) in...

Love = Recognition + Space Love is recognition. It is not only sweet words. It is not only pulling actions. It is recognition itself. It is one soul recognizing another soul. I remember how he saw both my light and shadow even before we ever had a real conversation. Just from small talks in the gym, he noticed my smile, my discipline, my strength, my awakening energy — and told me: “Your smile shines like the sun.” But he also sensed the pain behind the smile — the struggles in my marriage, the longing to change, the vulnerability. And he added softly: “If it wasn’t pulled by some shadow…” That was the first time in my life I...

This is the script for my very first YouTube video. I’m posting it here on my blog as a record of my clarity, so I can always look back and remember where I started. “If you’re watching this in the future, maybe you’re wondering: Why did she succeed? The answer is simple: clarity. I’m not here to try YouTube — I’ve committed for three years, 40 hours per week, no matter what. I’ve already proven to myself that I can invest, write 300 blog posts, transform my body, and build strong daily habits. Now, I’m bringing it all here — to inspire others through holistic wellbeing. Clarity is the foundation of success. And this is just...

The Tree of Yoga He sensed I liked him about three months after we met. His sensitivity was strong — shaped by years of caring for his family, learning to notice the subtle: body language, energy shifts, unspoken feelings. One day in April, he expressed his feeling directly: “Your smile shines like the sun, always makes me feel happy when I get one.” I explained my kindness as cultural — “because you are a foreigner here, and so am I, I understand the feeling of isolation and want to be friendly.” His response was simple, but it pierced through: “It is a pity that you don’t like me....

7 Levels of Productivity In the past, I always admired people who could stay consistent. But now, I realize I’m getting better and better at it too. I used to fall into weeks — even months — of unproductive periods. For example, I didn’t write for almost half a year in 2024, when I was affected by the election. Now, I feel I no longer need willpower to push myself. Consistency is becoming natural. To explain, I’ll use two of my own habits — weight training (physical) and writing (mental) — to show how I’ve grown through the 7 Levels of Productivity I’ve discovered. 1. Task-level — Doing things right Focus: Checklists, efficiency, and consistency. Essence: Direct action + repetition. Struggle: The hardest part...