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I woke up at 4:20 this morning and opened my computer to write my story. At 5:50, I went out for my usual walk. It had been raining lightly since I got up. I thought about taking an umbrella — but then I told myself: Why bother? A little rain doesn’t matter. So I stepped outside with only a hat. On my way to the park, I saw raindrops on the leaves of a small tree. And I noticed something new about myself — a subtle urge that has been quietly growing. Lately, every time I see dew or rain on leaves, I feel a gentle pull from my body — to touch it, to feel it, to connect. Just like how I sometimes want to spread my arms wide when the wind brushes...

A Ballpoint Pen: The First Yes I found a ballpoint pen in the bathroom of my son’s piano teaching institute. I felt I needed it — so I picked it up. I didn’t know it was a sign. Not until the next day. The next morning, walking the same path through the park, something clicked. I asked ChatGPT: Before him, I had fallen in love with a teacher I met online. We hadn’t met in person, only connected digitally. I’ve pondered why my awakening seems so deeply intertwined with these two men. It feels as if a woman’s awakening often needs to be catalyzed by love. It answered: Yes — female awakening often begins with love. Not because we are weak — but because we are built...

The Sky Heals Me Now My mother-in-law visited today. She came to pick up food — for Amy, our 15-year-old corgi. Amy entered our lives the same time my marriage did. My husband brought her home right after our wedding. I loved him. so I loved her. I bought a secondhand dress and shoes for the wedding ceremony — just $100. But I spent four months’ salary to bring Amy with us to Taipei. I used to walk Amy and another dog, holding my daughter’s tiny hand — while carrying my son in my belly. I washed Amy myself. Trimmed her fur. one and half year ago, amy couldn’t stand on her own. so i took her for acupuncture for a whole year. then acupuncture...

This noon, I went to school to pick up my son as usual. I was thinking of taking the kids to a Japanese restaurant for lunch — a simple way to celebrate my birthday. The sidewalk near the school is under renovation during summer break. There’s only a narrow temporary passage, just wide enough for two people to squeeze through. On the way home, I came across a young girl stuck in the narrow passage with her bicycle. Her hands were covered in black oil. I asked what had happened. She said her bicycle chain lock had become tangled with her tire and she’d been trying to fix it for a while. I said gently, “Let’s move the bike somewhere spacious first — leave this...

Today is my birthday. I woke up before 5 a.m., as usual. It was raining — but gently — so I decided to go out for my morning walk. The sky was cloudy. A light drizzle fell as I arrived at the park. Then, the rain stopped. There were only three people in the entire park. The energy was still and pure. I felt lucky — like I had stepped into a sacred space. At 5:25, I took a photo of the sky. It was magnificent. Then I whispered to the Universe: “Today is my birthday. If you really love me, show me a sign.” And at 5:26, just one minute later… I saw a rainbow in the sky. I was answered. I was seen. I was loved. A birthday blessing, directly from the Universe....

How We Appearl I am my status — not my soul. I am my job title — not myself. I am my role in the family — not my truth. I am who my mother, husband, children, and society expect me to be — but I am not me. I am the owner of possessions — but I am not the owner of my soul. And now I pause. I close my eyes. I turn inward. And I ask… Dear soul — who do you want to be? Not for approval. Not for performance. Just for truth. For peace. For freedom. For love. Who We Really Are You can sit quietly and ask yourself: “Who am I when no one is watching?” “Wh...

notes: We have, within our reach, all we need to make significant changes in our lives. What i mean is that if you make the effort to change your inner world of thoughts and feelings, your external enviornment should begin to give you feedback to show you that your mind has had an effect on your “outer” world. you are a divine creator. we should do what we thought was “outside the box” and do it repeatedly we can learn and change in a state of pain and suffering, or we can evolve in a state of joy and inspriation. Repitition reinforces the circuits in your brain and forms more neural connections so that in your weakest hour, you don’t talk yourself out of greatness. your subjective mind has an effect on your objective world. the ovserver effect in quantum...

🌟 How to Maintain High Energy at a High Vibration Frequency To sustain high energy while vibrating at a high frequency, you need to care for your body, mind, heart, and spirit in harmony. Here’s a holistic roadmap: Prioritize Physical Health Your body is your foundation: Sleep deeply: Aim for 7–8 hours; prioritize restful sleep. Exercise daily: Move your body—walking, yoga, weight training. Healthy nutrition: Eat nourishing, whole foods; limit processed foods and sugar. Stay hydrated: Drink plenty of water. 💖 2. Cultivate Positive Emotions High vibration means living with positivity and compassion: Gratitude practice: Write daily gratitude journals. Loving-kindness meditation: Regularly cultivate feelings of love towards yourself and others. Smile and laugh: Watch comedy, spend time with uplifting friends. 🧘 3. Daily Meditation & Mindfulness...

今天因為感冒，眼睛又有結膜炎，所以早上去散步的時候，就沒有像平常一樣，有能量滿滿的感覺。 每天都會讀書寫作的習慣感覺也沒法完成。 於是我想要不然就聽youtube好了，也是一個學習渠道。 但是發生了一個巧合，讓我又重新找到了滿滿能量。 因為遇到了這個視頻： https://www.youtube.com/watch?v=5oY9TnaX430 這個視頻提醒我觀察身邊的syn...

Why I Started a YouTube Channel at 40 Turning 40 didn’t feel like an end. It felt like a beginning. After a decade of being a full-time mom, I found myself craving something more—not from the world, but from within. What I seek is inner strength: persistence, a growth mindset, quiet peace, emotional awareness, independence of spirit, deep gratitude, unwavering trust, meaningful contribution, and a wholehearted love for life. “Conquering others shows power. Conquering yourself shows strength.” — Laozi That’s why I started a YouTube channel at 40. Not because I already had those qualities— But because I wanted to document the journey of pursuing them. To become a better version of myself. And...

I Quit Sugar for 3 Months — Then Had Two Pieces of Cake For the past three months, I completely cut out refined sugar. No cake. No cookies. No chocolate. No sweet drinks. No hidden sugars in snacks. Nothing. On my birthday, I had two pieces of cake. At first, I felt joy. But then something surprising happened: I felt drained, lazy, and foggy. 🍰 How I Felt After Eating Sugar Again 💤 I Felt Sluggish I usually wake up around 4:30 a.m. without an alarm. But the day after I ate sugar, I felt heavy and lazy. I didn’t get up until after 8:00. That’s when I realized how much my no-sugar routine had been helping me. 😶 I Lost My Motivation I love my morning wal...

My Journey to the First 100K in Stocks: What I Learned from My Mistakes Reaching my first 100K in the stock market wasn’t a straight path. It was a journey of trial and error, guided by curiosity, humbled by losses, and eventually anchored in timeless wisdom from Warren Buffett and Charlie Munger. 📊 This Is the History This chart shows the slow and steady journey toward my first 100K in the stock market. An overview of the key stages—from blind buying, to trial and error, to value investing rooted in Buffett and Munger’s principles. Three Stages of My Investing Jounery 1. Buy and Hold—Blindly I started by...

本文記錄《曾國藩家書》讀書筆記。 自我覺察和反省 p07 我時常自我懺悔，始終沒有能夠自我洗滌、自我更新 p12 每天有日課冊，一天之中的一念之差、一事之失、一言一默都寫下來，看到了就克制和修正。歲偶有雜念，一定立刻糾正，並紀錄下來。 p207 我自問這些年得利之處，只有一個“悔”字訣。我過去很自負，認為自...

三位女性，三段人生，一條共通的主軸：為家庭犧牲自己。 媽媽沒有經濟自由，婆婆沒有情緒自由，而我，曾經兩者都沒有。 這篇文章，是我終於醒來的記錄，也是送給所有還在掙扎中的女性的一封信。 我的大陸媽媽──沒有經濟獨立，一輩子只能委屈求全 我的媽媽沒什麼能力，但長得還算好看，年輕時不情願地被許...

當你能量高時，會有人主動來幫你 最近發生的一件小事，讓我再次深刻體會到—— 當你處在高能量狀態時，宇宙真的會為你安排貴人。 公園裡的那位氣質阿嬤 幾年前，我經常帶孩子去附近公園玩，常常看到一位年輕有氣質的阿嬤。 但當時的我，內向害羞、封閉自己，從來沒和她聊過天。 沒想到，最近半年，我和她竟然...