Balance

Managing Energy Like a Portfolio Most people treat energy as if it’s random — some days high, some days low. But in the Energy Economy, energy is not random. It is manageable, investable, and compounding. Just like money, you can manage energy as a portfolio. Foundation Assets → Physical Energy Before growth, protection, or compounding, there must be a base: the body. Sleep → true rest restores reserves. Movement → walking, training, yoga keep energy circulating. Fuel → food choices (like quitting sugar) protect clarity and vitality. Physical energy is the foundation. Without it, every other asset collapses. Growth Assets → Expansion These are the energies that multiply when circulated. They expand outward. Love → The more you give, the more you receive. Service → Serving others doesn’t drain; it circulates energy. Vision → A clear future pulls energy forward and fuels action. Without growth assets, life becomes stagnant. With them, energy keeps expanding. ...