Handel Pressure In Real Time
How I Handled Pressure in Real Time Today, during my speaking class, my teacher asked me two questions: What legacy do you want to leave behind? → I said I want to write a book about my Life Architect System. What is the difference between your productivity book and other self-help books? → I said it’s about female perspective, energy, and spirit. After class, I noticed how much pressure these questions created in me. It wasn’t the questions themselves, but my own mind leaping into the future, projecting fears, and worrying about outcomes. Instead of being swallowed, I decided to observe myself handling the pressure in real time. 1. Observation The first step is simply to notice. I said to myself: “This is press...