Mindset Shift

Awakening at 40 — How Awakening Changed My Life For 40 years, I lived as who the world told me to be — a good kid, a good mother, a responsible wife, a quiet woman who kept peace. I didn’t know I was slowly abandoning myself. Awakening changed everything. When I awakened at 40, I didn’t expect the transformation to be this deep. Awakening didn’t just change how I think — it changed who I am, what I choose, how I look, how I create, how I carry myself, and the direction of my entire life. Here are the nine changes awakening brought into my life: 1. My Relationships Changed I stopped living from obligation and started living from truth. Awakening showed me clearly which relationships still aligned with who I was becoming — and which ones belonged to an older version of me. ...

How I Changed My Life in 6 Months I Changed My Body Through Weight Training Changing the body is the first step to changing your life — because your body helps you grow strong, inside and out. 1. The Body is the Fastest Feedback Loop You can’t always see mental or emotional growth right away. But with the body, change is visible — and that visibility builds belief. I saw abs. My body fat dropped 2%. I could feel my muscles. I lifted more than my bodyweight. I did two pull-ups in a row. Every time I looked in the mirror, I realized: “I am strong. I am powerful. I am capable.” That visible proof created momentum. “If I can change my body — I can change my life.” 2. Discipline in the Body Becomes Discipline in the Mind Weight training is a mental game. Every workout is a practice in consistency, effort, and willpower. ...