transformation

In the last several months, my portfolio is up over 50%. I dropped my body fat to 20%. I walk 15,000 steps every day. I squat one and a half times my bodyweight… and I can do two pull-ups. I wake up at 3 or 4 a.m. — with energy. And I make one video every single day. But before this… I was just a stay-at-home mom who felt worthless in life. So how did I change so much? Because I discovered the real secret of productivity: Living in the Energy Economy. What the Energy Economy Really Is The Energy Economy is my framework for turning vitality into freedom, productivity, and meaning. Once you master energy, time and money fall into place automatically. Money and time...

Secret Behind 50% YTD — Closing Energy Leaks Changed Everything For years, my biggest energy leaks were not in my habits or routines. They were in my marriage — and in my relationship with my mom. In my marriage, I kept losing energy. There was tension we didn’t talk about. Needs that were not met. I was holding together something that drained me more than it gave me. With my mom, it was her constant criticism. Her comparisons. Her undermining. Even when she thought she was helping, I always walked away feeling smaller, weaker, less myself. At the time, I didn’t see it clearly. I thought the answer was to push harder. To be more positive. To use more willpower. To try another productivity hack. I even told the Italian...

Missing You Log Preface This is not a diary of sorrow, but a record of transformation. Between August 24 and September 5, 2025, I began writing down some moment I missed you. At first, it was simply longing — waves, stars, silence, sleepless nights. But as the days unfolded, the missing became something else: symbols, reflections, truths, and energy. This log is the arc of my awakening. It begins with ache, moves through beauty and paradox, and ends in gratitude and sovereignty. In missing you, I learned how to love without possession, how to transform absence into energy, and how to expand love — to myself, to life, and to the world. Entries 2025-08-24, Morning — Sea Swimming in the sea, I missed you in the waves. The water pulled me forward, yet my heart drifted back to you. 2025-08-24,...

Hope + No Contact = Pure Energy Yesterday I felt it clearly — hours of missing him drained me. The more I lingered on absence, the heavier I became. But before bed, I realized I could shift this energy. Instead of missing, I could practice appreciation and transform longing into gratitude. And today, I already feel lighter. I don’t miss him as much. Instead, I am holding a quiet hope — the vision of reunion three years from now. Not as desperate waiting, but as part of the same horizon I’ve already chosen for myself: my YouTube journey, my book, my independence, my relocation. Every time I miss him, I now give myself this hope. With no contact, that hope becomes clean. And when hope meets no contact, the formula is clear: Hope...

Love Changed My Life 1. The Story — Recognition and Warmth We met in the gym, both of us training in the early mornings. For several months, I avoided him. My heart was locked inside marriage, not free to open. But he didn’t give up. He kept asking if we could have a coffee. When he told me he planned to leave and asked me to do him a small favor, I felt an unexpected freedom. In that freedom, I decided to see if there was a message for me. The night before we met, life shook me awake through conflict. And the very next morning, I was guided to a new connection. During our first meeting at Starbucks, I discovered something rare: he knew me even before I spoke. He recognized my soul, and...