wholeness

5 Renewable Energies That Wake Me at 3 A.M. This morning I opened my eyes at 2:30. I tried to fall back asleep, but I couldn’t. By 2:40, I gave up and began to write. My husband hadn’t even gone to bed yet. I don’t wake from stress, anxiety, or insomnia — I wake from overflow of energy and clarity. Life force itself pulls me up. When It Began I’ve been monitoring my wake-up times since August. The first time I woke at 3 a.m. was August 19, the day I finished designing my Life Architect System. I remember lying in bed, so excited, thinking: This system will help others. That night, it wasn’t discipline...

The Tree of Yoga He sensed I liked him about three months after we met. His sensitivity was strong — shaped by years of caring for his family, learning to notice the subtle: body language, energy shifts, unspoken feelings. One day in April, he expressed his feeling directly: “Your smile shines like the sun, always makes me feel happy when I get one.” I explained my kindness as cultural — “because you are a foreigner here, and so am I, I understand the feeling of isolation and want to be friendly.” His response was simple, but it pierced through: “It is a pity that you don’t like me....